How is my life after losing 25 kg?

Lose weight is a challenge, but it is worth it.

Hector Carmona

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Text (Pexels)

After several tries to lose some weight and not get those kilos back, finally, two years ago, I got it. It was not an easy challenge to face, with many hours of hard-working fighting against my old habits. I wrote my experience in a Medium story called How did I lose 25 kilos in 6–7 months?

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